Glutamine May Help Your Leaky Gut

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I have come across L-glutamine a dozen or so times when looking for different methods to heal intestinal permeability or leaky gut and I’m sure if you are reading this you have as well. So when I sat down to write this article I thought it would be a simple dive into the literature to […]

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Leaky Gut Driving Disease States

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Now that we have covered what intestinal permeability or ‘leaky gut’ actually is we can now move onto some possible health conditions associated with the condition. As previously covered the intestinal barrier forms a front line defence against anything we consume. There are numerous mechanisms that work tirelessly to monitor what is allowed passage from […]

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Leaky Gut – What is Intestinal Permeability

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Intestinal permeability is a hot topic in the health field these days. Consistently there are new journal articles published exploring the correlation between a ‘leaky gut’ and a whole range of different conditions. This article will help unpack what intestinal permeability actually is. Following articles in this series will cover how it can contribute to different […]

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Irritable Bowel Syndrome & Our Gut Flora

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Irritable bowel disorder, or IBS, is diagnosed as a disease of exclusion, meaning that all other pathologies (celiac disease, gut pathogens, fructose and lactose malabsorption, SIBO, etc) need to be ruled out first. A classic example would be a doctor diagnosing someone with irritable bowel syndrome when really a parasite infection was to blame for the symptoms. Does […]

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Inflammatory Bowel Disease – Immune System & The Microbiome

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Both ulcerative colitis and Crohn’s disease are inflammatory, recurrent, bowel diseases. Ulcerative colitis is characterised by abdominal pain, bloody diarrhea and fluctuating inflammation of the mucosal lining found in the colon and the rectum (1, 2). Similar in many ways, Crohn’s disease is characterised by ulcerations found predominantly in the ileocolonic (90%) although the hallmark […]

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